The Liquid Pumpkin Pie

The latest pumpkin concoction I’ve been making lately that makes me so happy I could die and go to heaven.
(This is the previous version I’ve posted before.)

Pumpkin Power Smoothie #2
-1 frozen banana, broken into pieces
-1/3 cup pumpkin puree
-1/3 cup vanilla yogurt
-1 date, pitted and chopped
-cardamom, cinnamon to taste
-a teaspoon hemp protein powder (optional)
Seriously incredible. The yogurt makes a huge difference. Try it.
Happy Thanksgiving everyone! Expressing gratitude does wonders for your soul and happiness.
It’s my goal to think of what I am grateful for as much as I can, every day, from here on out.


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